We all can agree that we want that perfect white smile! But honestly achieving the pearly whites can be quite costly, whether its spending money on going to dentist regularly for whitenings/bleachings, or at-home teeth whitening kits. Honestly at-home teeth whitening kits are not only costly, but they can be abrasive against your enamel. I wanted to find natural, cost-efficient ways to achieve the best smile!
Try Brushing Your Teeth With Baking Soda
Baking Soda is a common household item that is super versatile! It can be used in hundreds of different ways! But baking soda can be used for stripping away surface stains. It also kills bacteria in your mouth that could be a cause for bad breath! Baking soda isn’t a quick overnight remedy but over time you will notice a significant difference.
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Strawberries! Your Best Friend!
The malic acid that strawberries contain are perfect for exfoliating and removing discoloration in the color of your teeth! Now let’s talk the perfect mixture! Take a couple strawberries and mix in some baking soda and brush your teeth with the paste and buff away the surface stains!
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Stay Away From Foods & Drinks That Stain!
When you have a diet that is high in sugary foods and drinks, your mouth grows a bacteria (Streptococcus mutan). This bacteria is notorious for increasing the rate of plaque growth and even gingivitis. Now you don’t have to completely exile the sweets out of your life, but try keeping it to a minimum. When you do splurge and treat yourself, try brushing your teeth as soon as possible after consumption!
Activated Charcoal Is The G.O.A.T
Activated charcoal can be used for just about anything! It can be used in your skincare to draw impurities, activated charcoal is especially helpful for people with oily skin! But also the charcoal can be used for whitening your teeth. Charcoal is a natural ingredient and the soul purpose is draw out impurities! It removes all of the bacteria and toxins that linger in your mouth, and it buffs out surface stains.
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Brushing and Flossing Regularly
Maintaining a steady dental care routine is essential for your million dollar smile. Flossing removes bacteria that could lead up intense plaque build up. While brushing your teeth removes bacteria and buffs out stains that can appear. Regularly taking care of your teeth is the ideal way of earning yourself towards a nice bright white smile!